What Are the Stages of Concussion Recovery in Edmonton
Edmonton concussion physiotherapist recovery care Understanding Concussion Recovery A concussion affects how the brain functions after a sudden impact or movement. Recovery does not happen instantly. It follows a gradual process where symptoms improve step by step. Working with a Concussion Physiotherapist can help guide this process safely. Recovery timelines vary, but structured care often improves outcomes. Many individuals in Edmonton seek care after sports injuries, falls, or motor vehicle accidents. Stage 1 Initial Rest and Symptom Control The first stage focuses on rest and reducing symptoms. During this phase, the brain needs time to recover from the initial injury. Common recommendations include: Limiting screen time and mental strain Avoiding intense physical activity Maintaining proper sleep routines Symptoms like headaches, dizziness, and fatigue are common. Care is taken to avoid worsening these signs. Stage 2 Light Activity Introduction Once sympto...